If you are someone who struggles with frequent headaches, you know how much that pain can interfere with daily life. While there are a number of medications that can assist, research has also shown that dietary and lifestyle choices can have a big impact on the frequency and intensity of a person’s headaches.
July is National Anti-boredom month–Five hobbies you should try
Starting a new hobby, even later in life, can help improve your physical and mental well being and provide purpose and joy to your life. New hobbies can connect you to a new community of friends who make life worth living!
The 2023 Medicare & You Handbook Is Here – See What’s New
By: Western Asset Protection The National Medicare & You 2023 handbook has arrived, and it’s full of important information for the coming year. Here’s a look at some of the new highlights. More Options for People with ESRD Starting in plan year 2021, beneficiaries...
Working after 65? Here’s what you need to know!
Retiring at 65 is no longer a given. In this time of increasing inflation and decreasing nest eggs, many people choose to work longer to add more money to their retirement accounts and delay Social Security to increase their eventual benefits. For others, work gives...
Medigap vs Medicare Advantage
When piecing together the best Medicare offerings to fit your needs, the choices can be overwhelming. One major choice you need to make it whether you would like a Medigap plan or a Medicare Advantage plan. Let’s take a look at both.
Medicare vs. Medicaid—Can I have both?
If you’re new to Medicare it may be easy to confuse it with Medicaid. It gets even more confusing when some people can be eligible for both programs. Here’s the simple difference.